The first week is just about complete. I have tons of energy and feel lighter. Maybe its the modified diet, maybe its the 8 to 10 hours of exercise this week. Either way, I feel lighter. The scales only reflect a two pound loss for the last two weeks but I would bet more goo [...]
P90X Round One, Day 5 Legs and Back
P90X day 5 is all about Legs and Back. WOW! The whole family got into the action on the legs. The energy was high tonight after the “break” of the last couple of days. Tony Horton really did plan this out really well. My legs felt great after the workout. Fitness background: I have bad [...]
P90X Round One, Day 3 and 4
Shoulders and Arms are officially my favorite day. It was an incredible workout. Desi was not feeling well and had to skip out on Wednesday. This workout is probably one of the easier events in the P90X series. It has to be one of the easier ones, I was able to keep up. Made the [...]
P90X Round One, Day Two PLYO!
What can I say… nothing but air! Nearly one hour of “high impact aerobics.” You run about 4 drills and then repeat. Each are progressively harder (especially since you are tired). The Plyo is meant to make you quicker and stronger. I can see the athletic benefits that come with this workout. It is not [...]
P90X Round One, Day One Complete
Alright guys, Round one, day one is complete. 52 minutes of shoulders / back and a grueling Ab-X routine that features over 300 core movements. It was not pretty but we did it. They say, “press play.” They say, “do your best and forget the rest.” I say, “I am ready to hurl (not the [...]
P90X – Addicted to Torture
Tomorrow is D-day as we begin our journey with P90X. Desi and I both are fired up and ready to push play. I only need to “push play” 90-times to get in shape? I cannot tell you how many times I have pushed play in my lifetime… we have a huge collection of DVD’s. Maybe [...]
