Alright guys, Round one, day one is complete. 52 minutes of shoulders / back and a grueling Ab-X routine that features over 300 core movements. It was not pretty but we did it. They say, “press play.” They say, “do your best and forget the rest.” I say, “I am ready to hurl (not the [...]
P90X -Survival Kit
Stuff to hurt yourself with… bands, check. weights, check. matts, check. P90X dvd, check. Watch, check. ECG, check. Phone to call for help, check! PPE equipment (goggles), check? Pain relief equipment (Promax), check? Mags for downtime, check? Extra fiber, check? Whey? I thought that was something you did at the doctors office. =) Anyway, we [...]
P90X – Addicted to Torture
Tomorrow is D-day as we begin our journey with P90X. Desi and I both are fired up and ready to push play. I only need to “push play” 90-times to get in shape? I cannot tell you how many times I have pushed play in my lifetime… we have a huge collection of DVD’s. Maybe [...]
Star Wars Day!
MAY THE FORTH BE WITH YOU! Happy Star Wars Day Everyone! According to Wikipedia: May 4th is called Star Wars Day (also sometimes known as Luke Skywalker Day) because of a pun on the similarity between the phrases: “May the 4th be with you” and “May the Force be with you” (MAY the FO-u-Rce be [...]
Giving Geeks their Street Credit
All this debate about geeks! I bow to the all mighty computer geek. Now that I work in the prison industry I finally get it; You guys do have street credit. link via “The Adventures of Accordion Guy in The 21st Century“
Man Flu
My poor baby is sick. Man Flu….it’s not just a myth! Cambridge University has a legitimate scientific study to prove the validity of a mans pain and suffering being greater than that of a woman’s during a cold/flu. Now Keep in mind…..this study was done by a bunch of guys. Just saying.
The origins of spam and the birth of our nerd-ism
Who would have known that Monty Python would have such insight. This brilliant troupe coined a phrase that is in wide use amongst the netizen. It is one used in torment by the masses. It is spam. Though this video may be hilarious, the term refers to something that is absolutely, completely, totally incontrovertibly, unequivocally, [...]
Time Wasters X3!
How Old Is Your Brain?: This is a neat little flash game from a Japanese website that simply test your reaction time to series of #’s. It’s fast, simple and brutally honest. I apparently have the brain of a 40 yr. old. Eric has the brain of a 35 yr. old. Just reinforces that theory [...]
Filter Life
Wouldn’t life be grand if we could filter it just like we do Photoshop and our email. There are so many people I would love to mark as SPAM!
Don’t Forget Your Flash Drive
Oh the perils of forgetting your flash drive. It happens to the best of us. Eric wears his around his neck 24-7; being his only other piece of bling besides his wedding ring (there is some irony in that somewhere). His day is ruined if he forgets his precious flash drive but I must admit [...]
